FROZEN Pineapple and Mango Pieces Make a Super Delicious Healthy Snack!


This plate of delicious frozen fruit is only 160 calories and, even better,  is about $.75 a serving. Did I mention it contains 6 grams of fiber and a powerhouse amounts of vitamin C and the mineral manganese? Not to leave out a wealth of phytonutrients and other important vitamins and minerals that is  found in this refreshing summer snack.

I buy a large bag of frozen pineapple and a large bag of frozen mango at Costco (not to be confused with mango fruit cups that are not nearly as tasty and low calorie) and they can be eaten straight out of the freezer without any fuss and tastes better than ice cream!