allisontannenbaum










Located in White Plains, NY
Allison@AllisonTannenbaum.com
914-715-2699
Available for in-person, phone and Skype Consultations


 Welcome to Nutrition4Life!

I design specialized nutritional food plans that enable you to lose unwanted pounds and improve your overall health and appearance. You will be completely revitalized by my program!

Eating right doesn't have to be difficult and it shouldn't be. I will design a specialized plan for you that will change the way you eat forever.

Breaking bad eating habits is one of the most challenging things that one can face. Together, we will replace bad habits with good ones.

I will help you:

  • Assess your current eating habits and track improvements
  • Set goals
  • Make a nutritional plan and learn better eating habits
  • Learn how to shop for the right foods
  • How to prepare great meals
  • Revamp your kitchen pantry

Services include:

  • Private Consulting in person or via Telephone
  • Corporate Consulting
  • Recipe/Menu Analysis




foodandnutrition weightloss healthyeating etc

Latest News

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Grilling This Weekend? Use HOT SAUCE!

We love hot sauce for so many reasons, aside from the spicy, satisfying flavor. It adds a great kick to your food and tastes great with veggies (raw or cooked), meats, sandwiches, eggs and even salads. My daughter prefers to dip carrot sticks in hot sauce, while I on the other hand, enjoy it with … [Read More...]

Break the Chain: Food Choices and Sleepless Nights

Check out my blog for The Academy of Nutrition and Dietetics, Food & Nutrition Magazine; Stone Soup Stone Soup* Best bloggers from around the world share with Food & Nutrition Magazine   … [Read More...]